Kara Francis Coaching is your trusted partner in navigating life’s most challenging transitions. As a seasoned divorce coach and marriage consultant based in New York City (serving clients nationwide), I am dedicated to empowering individuals and couples to embrace change, heal, and thrive. With extensive experience guiding clients through divorce, marital struggles, and personal growth, I offer compassionate support and practical strategies tailored to your unique journey. Rest assured, wherever you are located, I will guide you through life’s challenges to help you achieve peace of mind.
As a marriage consultant, I am committed to helping individuals prepare for marriage and navigate challenges, deepen connections, and rediscover love and understanding in their relationships. I do this by helping you (1) reconnect to yourself and get clear on your beliefs, values, needs, and desires, both personally and as a couple; and (2) prepare to productively discuss everything with your partner by utilizing effective communication and problem-solving tools and techniques. Through this work, my goal is to empower individuals to strengthen their bonds and create fulfilling partnerships, while also maintaining their personal identity and sense of self.
As a divorce coach, I help you navigate the complexities and emotional toll of ending your marriage or long-term partnership. I help you (1) feel clarity and confidence about your decision; (2) identify all the issues that need to be resolved and break everything down into individual steps, to reduce overwhelm and provide a clear path forward; and (3) build your divorce team to support you in all aspects of life – financial, legal, parenting, and more. Whether you’re contemplating divorce or in the middle of the process, I provide a safe space to explore your options, regain confidence, and rebuild your life on YOUR terms.
No matter what role I play in your journey, I offer comprehensive support for your specific relationship dynamics. Whether that means enhancing your communication skills or cultivating a more profound sense of self-awareness, my holistic approach to coaching fosters growth, resilience, and positive transformation.”
In addition to my role as a divorce coach and consultant, I offer comprehensive support to individuals facing various relationship dynamics. Whether seeking to heal from past traumas, enhance communication skills, or cultivate a more profound sense of self-awareness, my holistic approach to coaching fosters growth, resilience, and positive transformation.
At Kara Francis Coaching, I offer specialized programs to meet your unique needs and goals. I provide comprehensive support throughout every stage of your journey.
My coaching programs are tailored to individuals navigating the complexities of marriage and divorce and offer personalized guidance, emotional support, and practical tools to help you navigate the legal, financial, and emotional aspects of marriage and divorce with clarity, confidence, and resilience.
I provide a safe, judgment-free, and supportive environment for individuals to process their emotions, explore their options, and rebuild their relationships and lives with purpose.
Specifically, I offer the following programs:
Through compassionate coaching sessions, I provide a safe and supportive environment for individuals to process their emotions, explore their options, and rebuild their lives with resilience and purpose post-divorce and as your trusted ally and advocate, I provide personalized guidance, practical strategies and ongoing support to help you navigate the ups and downs of marriage or divorce with grace, compassion and resilience.
Embark on your journey toward healing and transformation with Kara Francis Coaching. Contact us today to schedule your consultation and take the first step toward a brighter, more fulfilling future.
Thinking about divorce but not sure if it's the right decision? Or maybe you're post-divorce and feeling overwhelmed by your next chapter? Reconnect with yourself and make empowered decisions about your marriage and life with my 2-month coaching program. This program guides you through self-discovery and inner work, so you can gain clarity on whether you want to reinvest in your marriage or pursue divorce, create your post-divorce chapter, and more.
Are you ready to move forward with divorce or mid-divorce? This 4-month program provides emotional guidance and practical strategies to empower you through every step of the process. From coping with the emotional challenges, to getting organized about assignments to complete for your attorney, to setting and achieving your post-divorce goals, I'm here to help you embrace your next chapter with confidence. Let's start crafting your fulfilling, post-divorce future.
This one-time, introductory session offers a comfortable and supportive environment for you to start addressing the challenges you are experiencing and see what it's like to coach with me before investing in a longer-term program. Whether you're considering investing in additional coaching services or exploring other options, I'm here to provide guidance and empowerment to help you navigate your journey with confidence.
If you and your spouse agree on the terms of your divorce and are looking to streamline the legal process, I'm here to help. From drafting legal documents to getting them entered by the court, I help you minimize costs and facilitate a smooth transition to your next chapter. I'm here to guide you through the legal complexities with professionalism and compassion. (*Legal services are offered in IL and NY only.*)
I worked as a divorce attorney in Chicago for over 6 years, helping clients navigate the stressful and frustrating divorce process. I also went through my own divorce after a 10-year relationship, in the midst of a global pandemic, no less!
With my personal and professional experience, I’ve learned that 3 core values are key to navigating transitions in marriage, divorce, and life in general: Clarity, Confidence, and Resilience. I ground my life and business in these 3 values, and I do my best to nurture them in my clients as well.
As a Marriage Consultant and Divorce Coach, I guide my clients through a goal-oriented process that is designed to help them unpack their emotions and take ownership of their marriage, divorce, and future. My promise is that you will feel seen, heard, and supported through all stages of the journey.
As a Marriage & Divorce coach, I am an objective, non-judgmental sounding board who helps you process your emotions and think outside the box to find solutions to move forward. Coaches work with their clients to define the goals the want to achieve in their marriage, divorce, and/or in life generally. Then we create action plans to achieve those goals. Along the way, I ask you empowering questions to help raise your awareness about WHO you really are, WHAT you really want, WHY your goals are important to you, and what’s BLOCKING you from reaching your goals.
To learn more about what coaching is (and is not), check out my blog post, “What is a divorce coach?”
The focus of therapy is healing and recovering from events and trauma in your past. While coaching also gets into your past, we don’t stay there; we go from past, to present, to future. Another important difference is that therapy typically serves clients who are experiencing some level of dysfunction (i.e., an inability to function in everyday life), with the goal of helping them become functional. Conversely, coaching takes the client from functional to optimal.
To learn more about the differences between therapy and divorce coaching, check out my blog post, “What are the differences between therapy and coaching?”
Based on my years of personal and professional experience, when it comes to marriage/divorce, investing in support for yourself is always worth it. Coaching helps to raise your awareness of how you’re currently showing up (individually and with respect to your partner), gain clarity on what you want your future to look like, and determine the path to your next best self and relationship.
To learn more about how coaching is a worthy investment for your marriage and/or divorce, check out this blog post!